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Hypnobirthing - antenatal classes - Pregnancy Exercise
in Hertfordshire & North London
Preparing you for a more comfortable pregnancy and an easier, positive birth!
Welcome to Balancing Birth
The only place you’ll need to look for holistic support for your PREGNANCY, BIRTH and BEYOND.
Are you ready to have the way you feel about birth transformed?- changing any fear and apprehension, into feeling calm, knowlegable, and prepared. You will learn tools and techniques that will allow you to relax and enjoy your pregnancy, cope with labour pain, and help your birth progress more smoothly.
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Midwife-led support to nurture and guide you to your innate power and confidence to birth.
Supporting you to trust in the physiological process, and to prepare your body and mind, leading you to the birth YOU want, whatever that looks like.
I'm here to support and empower you through your rite of passage into motherhood/parenthood, whether for the first time, or when growing your family.
Balancing Birth offers pregnancy specific exercise classes & workshops, hypnobirthing antenatal courses, postnatal support, and much more!
Based in Hertfordshire and North London, as well as online.
hi there! i'm Bronwen
It's great to have you here!
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Are you looking for honest, evidence-based birth preparation that will leave you feeling ready to take on your birth, both physically and mentally?
I'm an experienced midwife, here to share my knowledge, expertise, and my dedication to supporting your choices to birth in the way that is right for you.
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I will nurture you, help you feel confident, and provide you with the tools to have the positive birth experience you deserve.
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How Hypnobirthing can transform your birth
Whether you're looking at ways to cope more easily in early labour, to have a more comfortable birth by discovering alternatives to medical pain relief, or if you will be having a birth with interventions, a home birth or anything in-between, and you want to learn tools to help you make informed decisions and feel in control, then this is the course for you!
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You will get a full antenatal course to prepare you for what to expect from birth, but also receive all the benefits of hypnobirthing too! It is so much more than a traditional antenatal course.
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Hypnobirthing is a great way to prepare as a team with your birth partner. Often birth partners may be secptical initially, as it sounds kind of airy fairy doesn't it - but they, and you will soon see that it's actually scientific and really does work!