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Full Hypnobirthing & Antenatal Course 

This is a fully comprehensive antenatal preparation course where you will be guided by Bronwen, your experienced midwife and hypnobirthing expert, to explore everything you need to know to feel fully informed and ready for your baby's birth and beyond.

 

This course is for you if you are expectant parents who want to feel educated and prepared, so that you can embrace your birth with confidence and calm, and want to feel empowered to make decisions that are right for you and your baby. 

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You will benefit from all the knowledge you need in order to feel fully prepared for your birth, as well as the amazing benefits of hypnobirthing so you can feel emotionally balanced, calm and ready for any situation that may come up. 

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You will supported holistically and realistically to feel empowered, prepared and ready to experience your birth with excited anticipation.

 

You will gain the knowledge and skills so you can enjoy the rest of your pregnancy, and go on and have the birth that is right for you. 

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Balancing Birth monogram

 

  • Full antenatal birth preparation

  • Making sense of fear and turning it instead to calm and excitement.

  • Understanding how hormones work and how to optimise them.

  • creating the ideal birthing environment - wherever you're planning to give birth. 

  • Practical & useful skills and techniques to manage contractions.​

  • Stages of labour and what to expect at each stage

  • How your body works in labour and how you can support that.

What the course covers: 

  • Understanding and choices relating to:

    • ​Induction of labour

    • ​Interventions

    • Caesarean Birth

  • Informed and empowered decision making:

    • including navigating the maternity system​

  • Birth plans and preferences

  • Birth partner role

  • Postnatal planning session - What to expect in the early days.

  • Interactive learning.

  • Questions and discussion invited and encouraged throughout. 

See what else is included here!

Private one-to-one Full Hypnobirthing & Antenatal Courses is a total of 10 hours offered over three 3 hour sessions. Plus an additional 1 hour postnatal planning session offered online. 

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Courses take place in the comfort of your own home in Hertfordshire & North London* - or can be delivered online if you prefer or live outside of the locality. 

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Your investment for this course is £395

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Please contact me directly to discuss your needs, and my availability.

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